Robert is a NYC based yoga instructor from Bensonhurst, Brooklyn. He studied Vinyasa at Yoga to the People in the East Village and started teaching at their New York locations in 2012.
Later he picked up Bikram Yoga, a practice he continues to this day in the Lower East Side. He has led large group retreats while living at the Yoga Retreat Center - Song of the Morning - in Northern Michigan. 2015 saw Robert participate in a Masters of Yoga Studies Program at Loyola Marymount in Los Angeles.
Robert instructs the following:
The art of slowing down. Join us as we guide you through a slow and gentle vinyasa practice where breath and breathing techniques are at the heart and center of this class.
Alignment is one of the prime focuses of this class.
All levels and practitioners are welcome. Especially those feeling intimidated as they start their yoga journey.
Hot Vinyasa Yoga
Our Hot Vinyasa Yoga classes offer a dynamic flow in our hot room incorporating lots of pranayama (breathing techniques), music, and a variety of yoga poses ranging from beginners to advanced practitioners.
Be prepared to have fun, be challenged, and feel relaxed and rejuvenated. The perfect way to start of end your day.
All levels and practitioners are welcome.