Williamsburg

Coming September 2017
628 Metropolitan Avenue
Brooklyn, NY 11211

718.484.9660

Sheepshead Bay


28 Dooley Street 4th Floor

Brooklyn, NY 11235

 

718.484.9660

namaste@brooklynhotyoga.com

Raquel

Yoga has been a part of Raquel's life since 1999, when she began practicing Hatha at a small studio in San Diego, California. After receiving her 200hour Yoga Teaching Certification from La Jolla Yoga Center in 2010 she began teaching immediately. She continued her studies in a 100hour Yoga Immersion at Yoga Tree San Francisco.
Before moving to New York Raquel spent two years teaching in the South of France to an international yoga community. She studied yoga, practiced and taught at Sohum Yoga Shala Antibes, France. While in France she also expanded her knowledge of the French language. She recently returned to the United States and resides in Brooklyn, New York.

Raquel draws from the Vinyasa, Ashtanga and Hatha Yoga traditions. She combines energetic movement and breath in mindfully aligned postures to create full mind-body connection on the mat. She also incorporates meditation, flow sequences and deep stretching. In her class you will find a fun environment to practice in and be able leave with more body awareness along with a peaceful mind.



Raquel instructs the following:
  • Hot Vinyasa Yoga
  • Our Hot Vinyasa Yoga classes offer a dynamic flow in our hot room incorporating lots of pranayama (breathing techniques), music, and a variety of yoga poses ranging from beginners to advanced practitioners.
     
    Be prepared to have fun, be challenged, and feel relaxed and rejuvenated. The perfect way to start of end your day.
     
    All levels and practitioners are welcome.

  • Vinyasa Flow
  • A dynamic Vinyasa flow class where breath, movement, and meditation techniques coordinate to flow from one pose to the next.
     
    Referred to as Vinyasa Flow because of the smooth way the poses come together with breath, while also generating lots of heat from within.
     
    All levels and practitioners are welcome.