Williamsburg

Coming September 2017
628 Metropolitan Avenue
Brooklyn, NY 11211

718.484.9660

Sheepshead Bay


28 Dooley Street 4th Floor

Brooklyn, NY 11235

 

718.484.9660

namaste@brooklynhotyoga.com

In prenatal yoga classes, students strengthen and tone the whole body, targeting areas specific to pregnancy, such as the pelvic floor, abdominals, and lower back. Yoga can alleviate many of the discomforts associated with pregnancy and helps with delivery.