Williamsburg

Coming September 2017
628 Metropolitan Avenue
Brooklyn, NY 11211

718.484.9660

Sheepshead Bay


28 Dooley Street 4th Floor

Brooklyn, NY 11235

 

718.484.9660

namaste@brooklynhotyoga.com

Gentle Flow


This class is taught by:

Robert Napolitano

Robert is a NYC based yoga instructor from Bensonhurst, Brooklyn. He studied Vinyasa at Yoga to the People in the East Village and started teaching at their New York locations in 2012.
 
Later he picked up Bikram Yoga, a practice he continues to this day in the Lower East Side. He has led large group retreats while living at the Yoga Retreat Center - Song of the Morning - in Northern Michigan. 2015 saw Robert participate in a Masters of Yoga Studies Program at Loyola Marymount in Los Angeles. 

Raquel Le Roux

Yoga has been a part of Raquel's life since 1999, when she began practicing Hatha at a small studio in San Diego, California. After receiving her 200hour Yoga Teaching Certification from La Jolla Yoga Center in 2010 she began teaching immediately. She continued her studies in a 100hour Yoga Immersion at Yoga Tree San Francisco.
Before moving to New York Raquel spent two years teaching in the South of France to an international yoga community. She studied yoga, practiced and taught at Sohum Yoga Shala Antibes, France. While in France she also expanded her knowledge of the French language. She recently returned to the United States and resides in Brooklyn, New York.

Raquel draws from the Vinyasa, Ashtanga and Hatha Yoga traditions. She combines energetic movement and breath in mindfully aligned postures to create full mind-body connection on the mat. She also incorporates meditation, flow sequences and deep stretching. In her class you will find a fun environment to practice in and be able leave with more body awareness along with a peaceful mind.

Leah Montegut

Leah Thomas Montegut is a yoga teacher/practitioner living in Brooklyn, NY. Originally from Virginia Beach, VA, she came to NYC after receiving her B.F.A. in Dance/Choreography from Virginia Commonwealth University.
 
Shortly after moving to NYC, Leah began practicing yoga and was immediately drawn to the personal, breath-centered approach offered by her first teacher, J. Brown.
 
In 2007, Leah completed 200 hours of advanced training in yoga anatomy at The Breathing Project (NYC), where she studied with Leslie Kaminoff and Amy Matthews. She continued her studies with J. Brown through the professional training program at Abhyasa Yoga Center (500 hours).
 
Leah is certified to teach prenatal yoga through Integral Yoga Institute (2010), where she studied with Beth Donnelly Caban and Lara Kohn Thompson. Since 2009, Leah has been studying vedic chanting with Guta Hedewig, taught in the tradition of T. Krishnamacharya and TKV Desikachar. She continued her study of yoga anatomy through The Breathing Project’s advanced studies program.
 
Leah has profound gratitude for the guidance and support of her teachers and is honored to share with her students the teachings she has received.
The art of slowing down. Join us as we guide you through a slow and gentle vinyasa practice where breath and breathing techniques are at the heart and center of this class.
 
Alignment is one of the prime focuses of this class.
 
All levels and practitioners are welcome. Especially those feeling intimidated as they start their yoga journey.

Upcoming classes:

  • Sat Oct 21 8:30 am - 9:30 am with Robert Napolitano
    at Williamsburg
  • Sat Oct 21 10:00 am - 11:00 am with Raquel Le Roux
    at Williamsburg
  • Sat Oct 21 12:00 pm - 1:00 pm with Leah Montegut
    at Williamsburg
  • Sun Oct 22 8:30 am - 9:30 am with Robert Napolitano
    at Williamsburg
  • Sun Oct 22 10:00 am - 11:00 am with Robert Napolitano
    at Williamsburg
  • Sun Oct 22 12:00 pm - 1:30 pm with Robert Napolitano
    at Williamsburg
  • Mon Oct 23 8:30 am - 9:30 am with Jaine Gitelman
    at Williamsburg
  • Mon Oct 23 10:00 am - 11:15 am with Tracy Anderson
    at Williamsburg
  • Mon Oct 23 8:00 pm - 9:00 pm with Alexandra Dempster
    at Williamsburg
  • Tue Oct 24 10:00 am - 11:15 am with Eliza Hansen
    at Williamsburg
  • Tue Oct 24 4:00 pm - 5:00 pm with Gabriel Andruzzi
    at Williamsburg
  • Tue Oct 24 6:00 pm - 7:00 pm with Robert Napolitano
    at Williamsburg
  • Tue Oct 24 8:00 pm - 9:00 pm with Robert Napolitano
    at Williamsburg