March 2017 Snow Days
We will do everything in our control to stay open for ALL regularly scheduled classes
Please check our facebook pack and schedule for all updates...
Stay safe and Warm everyone

28 Dooley Street 4th Floor

Brooklyn, NY 11235

 

718.484.9660

namaste@brooklynhotyoga.com

Hot Vinyasa Yoga


This class is taught by:

Molly Weprin

Yoga is the union of breath, body and mind.
 
Molly is an 800 hour certified instructor who is humbled to share her love of asana by guiding others through their own journeys to explore this relationship, creating balance to quiet the mind and nourish the soul.
 
Her trainings in Ashtanga, Iyengar & Hatha traditions lay the groundwork for her classes, combining fluid sequencing with breath awareness and balance to create mindful movement.
 
Her education is strongly rooted in foundations of yoga therapy and hatha yoga with attention to precision and alignment, so each class is keenly in tune with the body with respect to symmetry and maintaining spinal integrity. She strives to create an experience of consciousness and spaciousness that is both challenging and accessible to all levels of experience, and her love of music shines through in each class.
 
First and foremost Molly is a student. The practice of yoga in her life extends far beyond the mat and she is grateful for the opportunity to honor her teachers by sharing this with students at Hot Spot Yoga, and hopes to inspire this same love in each one of them.
 

Nikolay Ignatyev

Yoga accidentally came into my life when I was in college, pursuing a major in biochemistry...which I was not particularly interested in. I drifted through college life aimlessly, until somehow needing to fulfill a requirement I took a class in religion and the class was on Hinduism.
 
My professor, Vishwa Adluri, re-ignited me, suddenly things became clear and I knew that I wanted to study philosophy and religion. Hindu traditions appealed to me for it offered a practical way of coming to realization of the state that all of these traditions pointed to and so I decided to explore.
 
Half a year into taking yoga classes I decided to go deeper and took my first 200 hour training with Sri Dharma Mittra and a few months later, 500 hour at Atmananda Yoga Sequence.
 
I believe that yoga is self-explanatory. One does not have to be philosophically inclined to experience what yoga offers, consistency in practice, patience, and desire to learn will bring about the desired result.

Badri Zarakiadze

Badri is a certified Sivananda Yoga teacher. He has studied within different schools and practices for over 10 years.
 
He encourages students to tune in to the vibrations of each asana, unravel the connections between proper alignment, conscious movement and intention, listening to the breath and feeling the body. Classes are infused with pranayama and meditation.
 
"Through the path of yoga we connect to our full potential, work with any obstacle and limitations with Love!"

Iryna Danyliv

With her playful sequence Iryna, tries to challenge her students to find effort and ease in an every pose, to find comfort in discomfort and move forward.

No attachments, no expectations, no labels, no stereotypes. The purpose of yoga is to discover who we truly are, to bring us back to our true Atman. All the answers to all our questions are within us, we just have to sit still and listen.

May intuition always be your guide. You are perfect the way you are right now. Practice and all is coming.

Maia Berbichashvili

After a break from dance and gymnastics, my very first class in yoga was with the master and founder of Atmananda yoga John Tanmayo where I also took my first teacher training. Since then, yoga has helped me live a healthier, more joyous, and fulfilled life.
 
My goal is to have my students find their inner source of power that they can use to overcome false limitations of the mind through concentration/meditation, pranayama and asanas and to help them let go of any unwanted weight on the physical, mental and energetic level and to also love hot vinyasa as it intensifies the practice, thus delivering faster results. Being dedicated to growth and evolution I am passionate and grateful to have opportunity to share this beautiful path with you.

“ Love Is All There Is “

Namaste

 

Upcoming classes:

  • Sun May 28 8:30 am - 9:30 am with Molly Weprin
  • Sun May 28 10:00 am - 11:00 am with Molly Weprin
  • Sun May 28 3:00 pm - 4:00 pm with Nikolay Ignatyev
  • Sun May 28 5:00 pm - 6:00 pm with Nikolay Ignatyev
  • Mon May 29 6:30 am - 7:30 am with Nikolay Ignatyev
  • Mon May 29 8:00 am - 9:00 am with Badri Zarakiadze
  • Mon May 29 10:00 am - 11:00 am with Badri Zarakiadze
  • Mon May 29 12:00 pm - 1:00 pm with Badri Zarakiadze
  • Mon May 29 4:00 pm - 5:00 pm with Molly Weprin
  • Mon May 29 6:00 pm - 7:00 pm with Molly Weprin
  • Mon May 29 8:00 pm - 9:00 pm with Molly Weprin
  • Tue May 30 6:30 am - 7:30 am with Nikolay Ignatyev
  • Tue May 30 8:00 am - 9:00 am with Nikolay Ignatyev
  • Tue May 30 10:00 am - 11:00 am with Iryna Danyliv
  • Tue May 30 4:00 pm - 5:00 pm with Jaine Gitelman
  • Tue May 30 6:00 pm - 7:00 pm with Molly Weprin
  • Tue May 30 8:00 pm - 9:00 pm with Molly Weprin
  • Wed May 31 8:00 am - 9:00 am with Maia Berbichashvili
  • Wed May 31 10:00 am - 11:00 am with Maia Berbichashvili
  • Wed May 31 4:00 pm - 5:00 pm with Molly Weprin