Liz loves how yoga can start conversations, build community and help people live better lives. She is influenced by master yogis who spread the word of yoga as a healing practice that should be accessible to everyone. You are never too old, sick or tired to start practicing yoga.
No attachments, no expectations, no labels, no stereotypes. The purpose of yoga is to discover who we truly are, to bring us back to our true Atman. All the answers to all our questions are within us, we just have to sit still and listen.
May intuition always be your guide. You are perfect the way you are right now. Practice and all is coming.