Williamsburg

Coming September 2017
628 Metropolitan Avenue
Brooklyn, NY 11211

718.484.9660

Sheepshead Bay


28 Dooley Street 4th Floor

Brooklyn, NY 11235

 

718.484.9660

namaste@brooklynhotyoga.com

About us

 

At Hot Spot Yoga, our hot power vinyasa takes the traditional vinyasa series and incorporates a dynamic more rapid flow that detoxifies, heals and rejuvenates the body. Vinyasa is a type of yoga that offers a variety of poses with a strong emphasis on the breath; the body flows and transitions into each pose with the waves of the breath.


Often referred to as “meditation in motion”, all of our open level power vinyasa classes cultivate strength, endurance, focus, balance, and flexibility. The room is heated anywhere from 90 to 100 degrees with 40% humidity to help facilitate the integration of sweat, strength and spirit. Whether you are a beginner yogi or an elite athlete, come and experience the life changing, body transforming, calorie burning and mind calming effects of a regular hot power vinyasa practice.

 

 

Yoga Studio Interior

 

 

                        

  

                     

Pricing